|Home > Community resources > HealthDay News > Health Tip: Cutting Out Caffeine?|
Health Tip: Cutting Out Caffeine?
Other ways to perk up
-- Diana Kohnle
(HealthDay News) -- If you're not getting enough sleep, you're not alone. But you don't need to turn to caffeine to help you feel less groggy.
The National Sleep Foundation recommends:
Copyright © 2017 HealthDay. All rights reserved.