|Home > Community resources > HealthDay News > Health Tip: Plan Ahead to Minimize Jet Lag|
Health Tip: Plan Ahead to Minimize Jet Lag
Keep an eye on food, drink and schedule
-- Diana Kohnle
(HealthDay News) -- While it's difficult to adjust to a new time zone, a little prep work can make the transition easier.
The American Academy of Family Physicians advises:
Copyright © 2016 HealthDay. All rights reserved.