|Home > Community resources > HealthDay News > Health Tip: Planning Makes Healthy Eating Simpler|
Health Tip: Planning Makes Healthy Eating Simpler
Vary your menu to avoid boredom
-- Diana Kohnle
(HealthDay News) -- Making healthy food choices requires some planning to avoid spontaneous choices -- which may not be so healthy.
The American Heart Association suggests:
Copyright © 2016 HealthDay. All rights reserved.