|Home > Community resources > HealthDay News > Health Tip: Need a Time-Out From Athletic Training?|
Health Tip: Need a Time-Out From Athletic Training?
Signs that you need a rest
-- Diana Kohnle
(HealthDay News) -- Training for an athletic event can push your body to its limits, so it's important to know when to back off.
The American Council on Exercise mentions these warning signs that you're overdoing it:
Copyright © 2016 HealthDay. All rights reserved.