|Home > Community resources > HealthDay News > Health Tip: Ready to Run a Trail?|
Health Tip: Ready to Run a Trail?
Walk it first
-- Diana Kohnle
(HealthDay News) -- If you're a runner, taking a break from the regular route is a great way to mix up your routine and enjoy some new scenery.
The American Council on Exercise recommends:
Copyright © 2016 HealthDay. All rights reserved.