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Health Tip: Learn About Vitamin C
How it can help keep you healthier
-- Diana Kohnle
(HealthDay News) -- Vitamin C has a history of being touted for its immune system-boosting properties. Besides citrus fruits, the vitamin also is found in tomatoes, strawberries, potatoes, red and green bell peppers, kiwi, Brussels sprouts and broccoli
The Academy of Nutrition and Dietetics says vitamin C:
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