|Home > Community resources > HealthDay News > Health Tip: How Foods Impact Glycemic Index|
Health Tip: How Foods Impact Glycemic Index
Higher score means greater effect on blood sugar
-- Diana Kohnle
(HealthDay News) -- Glycemic index measures how specific foods affect your blood sugar. Foods with a higher number have a greater impact on blood glucose levels than foods with a lower GI score.
The American Diabetes Association explains how certain foods and their cooking methods impact the tally:
Copyright © 2015 HealthDay. All rights reserved.