|Home > Community resources > HealthDay News > Health Tip: Adding More Omega-3 Fatty Acids to Your Diet|
Health Tip: Adding More Omega-3 Fatty Acids to Your Diet
Opt for fatty fish
-- Diana Kohnle
(HealthDay News) -- Omega-3 fatty acids are healthy polyunsaturated fats that can help to boost heart health.
The Academy of Nutrition and Dietetics mentions these good sources of omega-3s:
Copyright © 2015 HealthDay. All rights reserved.