|Home > Community resources > HealthDay News > Avoid the Fall Sports Injury Trap|
Avoid the Fall Sports Injury Trap
Most common injuries come from overuse, experts say
-- Mary Elizabeth Dallas
SATURDAY, Sept. 27, 2014 (HealthDay News) -- Young athletes hitting the playing fields this fall should be reminded that aches and pains might signal an undiagnosed sports injury, experts say.
And "playing through the pain" could make an undetected injury even worse, according to the American Academy of Orthopaedic Surgeons (AAOS) and the American Orthopaedic Society for Sports Medicine.
"Overuse injuries are the most common types of sports-related injuries," Dr. Michael George, a spokesman for the AAOS, said in an organization news release.
"Oftentimes the initial aches and pains felt during the progression of an injury are overlooked by young athletes," George said. "It's essential to teach them about the importance of informing a coach or parent about pain, because an undiagnosed injury can become more severe in the long run."
Football, soccer, volleyball and cheerleading are some popular fall sports. Among kids aged 5 to 18, football resulted in about 880,000 injuries in 2013, according to the Consumer Product Safety Commission (CPSC). That same year, the CPSC noted, almost 434,000 kids were treated for soccer injuries, nearly 99,900 suffered cheerleading-related injuries and more than 94,000 young people were hurt playing volleyball.
Taking some precautions, however, can help keep kids safe on the field or on the court, according to experts. In addition to not ignoring pain, they advised young people to follow these safety tips:
The U.S. National Institute of Arthritis and Musculoskeletal and Skin Diseases has more about sports injuries.
Copyright © 2014 HealthDay. All rights reserved.