|Home > Community resources > HealthDay News > Health Tip: Maintaining a Healthy Body Weight|
Health Tip: Maintaining a Healthy Body Weight
Weigh yourself often
-- Diana Kohnle
(HealthDay News) -- You've lost a few pounds and are now at a healthy body weight. It's important not to gain those pounds back.
The U.S. Centers for Disease Control and Prevention offers these suggestions for maintaining your optimal weight
Copyright © 2014 HealthDay. All rights reserved.