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Health Tip: Kids Need Strong Bones, Too
Teach proper bone health at an early age
-- Diana Kohnle
(HealthDay News) -- Your daughter's prime bone-building years are between ages 9 and 18. And the U.S. Office of Women's Health says it's never too early to start teaching her healthy bone habits.
The agency's "Best Bones Forever!" website offers these tips for the parents of young girls: