|Home > Community resources > HealthDay News > Health Tip: Stay Busy When Quitting Smoking|
Health Tip: Stay Busy When Quitting Smoking
Keep yourself occupied help avoid weight gain
-- Diana Kohnle
(HealthDay News) -- When you're trying to quit smoking, it can be tough to resist the urge to turn to food when you're trying to avoid cigarettes.
The Academy of Nutrition and Dietetics lists these suggestions to help curb weight gain when quitting smoking: